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There's also information on other support services that you can take home with you.

Tel: : jo samaritans. Has a hour answerphone facility.

specrrum Stevenage Tel St Albans Tel: www. Your first visit When you visit the service for the first time, a member of staff will greet you in reception. Bereavement Cruse Bereavement Care Hertfordshire Promotes the well-being of bereaved people and enables anyone suffering bereavement caused by death to understand their grief and cope with their loss.

It runs two centres in Hertfordshire: one in Stevenage and one in St Albans. The support is available to any adults in Stevenage.

Help for others In an emergency dial or call Samaritans Samaritans A national charity providing confidential support for people in distress 24 hours a day. We have tea, coffee and water available.

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Tel: : maytree maytree. Please don't hesitate to ask at reception if you have any questions. Carers in Hertfordshire offer support and guidance to carers in Herts.

This is held at the service. Tel: ESS Text: www.

Support for others We can offer you advice and support if you're worried about a loved one. Drugs Everyone's journey is different, which is why we'll tailor your care to you. It has tools to help keep people safe in times of crisis, details stevejage the emergency or support services to contact in Hertfordshire; a self-care section which includes breathing exercises; a LifeBox for storing special memories including photos and inspirational quotes.

They will help you to in and talk you through what will happen next. Includes a detailed advice booklet.

Tel: Drinkline Helpline Tel: www. Advice and support Whatever support you need, we are here for you.

Tel: or out-of-hours www. Emergency accommodation through Crashpad.

Tel: Tel: www. Helpline available 6pmam and the centre is open until 2am, Friday to Monday. Tel: : Herts cgl.